Strategy & drills
The Third Shot Drop in Pickleball
7 min readUpdated ArcStat Pickleball Guides
The third shot drop is a soft, arcing shot from the baseline that lands in the kitchen, resetting the point and letting the serving team advance to the net.
The third shot drop is a soft, arcing groundstroke hit from near the baseline that peaks before the net and descends into the kitchen (non-volley zone). It is called the third shot because it is typically the third ball in a point: serve (1), return (2), third-shot drop (3). The drop neutralizes the returning team's net advantage by forcing them to hit upward, which prevents them from attacking, and gives the serving team time to advance to the kitchen line.
Why the Third Shot Drop Matters
After the serve and return, the returning team is already at the kitchen line while the serving team is stuck at the baseline. This positional disadvantage is the central problem the third shot drop solves. A hard drive from the baseline travels fast, but an opponent at the net can volley it straight at your feet before you can advance. A well-executed drop forces them to lift the ball from below the net, producing a gentle reply that you can continue to approach on.
The drop is not just a defensive tool. It is a transition mechanism. A successful drop buys you two or three steps toward the kitchen before the next ball arrives. String two or three quality drops together and both partners reach the kitchen line. From there the rally is even and skill determines the outcome.
Mechanics of a Quality Drop
A good third shot drop has three qualities: it lands in the kitchen (within the non-volley zone), it is low enough that the opponent must hit upward to return it, and it is deep enough in the kitchen that the opponent cannot step forward and drive it comfortably. Aim for the back third of the kitchen, roughly 1-2 feet in front of the kitchen line.
Use a continental or eastern forehand grip. The swing is mostly arm and wrist extension, not a full body rotation. Open your paddle face slightly to create the arc. Think of the shot as a chip or a pushing motion rather than a swing. Backspin or light topspin both work: backspin stays low after the bounce; topspin can be harder to control at first. Most coaches recommend starting with a flat or light-backspin approach.
Common Mistakes and Fixes
When to Use a Drive Instead
The third shot drop is not the only option on the third ball. A third shot drive (a hard, flat groundstroke) is effective when you catch the opponents off-guard, when one opponent is out of position, or when the return is short and sits up in the transition zone. The drive can also be used to set up a fifth-shot drop: drive, get a weak reply, then drop on the fifth shot. The key is reading the situation rather than defaulting to a drop every time.
Partner Coordination on the Third Shot
Both partners must agree on the transition plan before the point starts. The player hitting the third shot should communicate whether they are dropping or driving so the partner knows whether to advance. On a drop, both players move forward together. On a drive, both players may need to hold position in case the drive is volleyed back hard.
How to Hit a Third Shot Drop
Total time: about 15 minutes · 6 steps
Set up your grip and stance
Use a continental or eastern forehand grip. Position yourself at or behind the baseline with feet shoulder-width apart. Bend your knees slightly to get low, which makes it easier to contact the ball at the right height.Take a compact backswing
Pull the paddle back no further than your hip. This is not a full groundstroke. A compact backswing gives you more control and reduces the risk of overhitting. Keep your elbow close to your body.Open the paddle face slightly
At contact, tilt the paddle face a few degrees open (toward the sky). This creates the arc the ball needs to clear the net and drop into the kitchen. Too much tilt floats the ball high; aim for 10-15 degrees beyond vertical.Contact the ball at a comfortable height
Strike the ball when it is at or above knee height and in front of your lead foot. Reaching for a ball that has dropped too low forces an excessive upswing and usually produces a floater. Let the ball come up to you if possible.Follow through toward your target
Extend your paddle arm toward the spot in the kitchen you are aiming for. A short follow-through produces a short ball that sits up. Think 'push the paddle toward the back third of the kitchen' and your muscle memory will calibrate over time.Move forward immediately
As soon as you complete the follow-through, take two deliberate steps toward the kitchen. Watch the opponents' reply as you move. If the drop was good and they are lifting the ball softly, continue advancing. If they are winding up to drive, hold your position in the transition zone and prepare for the reset.
Frequently asked
Why is it called the third shot drop?
How long does it take to learn the third shot drop?
Can I use a backhand third shot drop?
What happens if my third shot drop lands too high?
Do professional pickleball players always hit a third shot drop?
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